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Airhead

September 22nd, 2008

This post is for my “mummy-to-be” sister.
Jie Jie, remember we were talking about this at lunch? Yes… you did tell us about it… Yes I’m sure you did…

Forgetfulness
Didn’t realize that feeling like a ditz was part of being pregnant? Here’s why you’ve suddenly become an airhead, and what you can do about it.

What it is: Pregnancy-induced brain fog, a true (and truly frustrating) hallmark of pregnancy. You may forget appointments, what you just walked into the store for, where you left your purse, whether you turned off the stove — and maybe, your phone number.

What causes it: As usual in pregnancy, it’s just your hormones having some fun, this time at the expense of your memory. And believe it or not, your brain-cell volume actually decreases during the third trimester of pregnancy (which could explain why you can’t remember what you just read about in that last paragraph). Not to worry, your brain will plump back up a few months after delivery.

What you need to know about it: First of all, pregnancy forgetfulness is completely normal — and extremely common. It’s also temporary — you’ll have total recall again long before you start to have your “senior moments.” And try not to be too hard on yourself, as stress will only cloud your brain even more.

What you can do about forgetfulness:
* Write it down. If you really need to remember something — an appointment or to take your prenatal vitamin, for example — leave a big note in an obvious place. You might also stash a notepad and pen in easy-to-remember spots like your purse, your car, and your bathroom.
* Turn high tech — using your Palm Pilot, Blackberry, laptop, or other electronic organizer to help keep you, well, organized and less forgetful.
* Reduce the number of things you need to remember — cut down on what you’re responsible for by delegating some jobs to others. Easier said than done, but worth a go. (You’ll forget about the less important stuff, anyway.)
* Have a sense of humor about this airhead stage and encourage your partner to do the same. Who cares if you left the car keys in the refrigerator?
* Forget about taking the herbal supplement gingko biloba. This “memory-booster” has not been proven safe for use during pregnancy.
* Expect the haze to hang in during the first weeks after you give birth. Fatigue may take the place of hormones as the primary culprit, but that too shall pass.
source: http://www.whattoexpect.com/

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  1. September 22nd, 2008 at 14:07 | #1

    I’m already such a scatterbrain to begin with, i can’t imagine how ditzy i’d become if i were to ever get pregnant! Yikes.. =x

  2. Hugo
    September 22nd, 2008 at 15:52 | #2

    Set aside. Your Dad – Mr Michael Gray in the papers today. Didnt know he is one of the committee members for F1. You must have first class seat for the race yeah?

  3. September 22nd, 2008 at 18:13 | #3

    I think preggers are mostly preoccupied with their pregnacy and impending birth hence the ‘forgetfulness’.

    that said, you giving 6 tips for preggers to remember on how to help themselves remember stuffs probably isn’t going to help. Muahahaha! :D

  4. September 22nd, 2008 at 18:32 | #4

    cass: i worry too!

    Hugo: Yeah he was :) Actually, we weren’t given A SINGLE TICKET!! can you believe that!!!! and he’s a volunteer and spent so many days on end helping out!! AND WE GET NOTHING!!!! UN-FREAKIN believable! it’s really quite disgusting. probably milking every dollar they can thats why.

    Chloe: Luckily it’s all written down on the blog here… if i had told her, she’d probably forget.

    don’t think she has seen this post yet. WIll remind her tonight.

  5. Hugo
    September 23rd, 2008 at 10:06 | #5

    Singaporeans are general all very helpful and prestige event like this, sure got alot of passionate ppl offer to help. I guessed yr dad is juz one of them.
    i know yr dad quite alot leh. hehe
    he retired in 2004 and was a partner in Pricewaterhouse. He held postions in grassroots organistions and voluntry welfare organistation and was awarded Public service Medal both in 1992 & 1999. I salute HIM.

  6. Jie Jie
    September 23rd, 2008 at 10:50 | #6

    Who are you again, and why is my photo on your blog? :)

  7. September 23rd, 2008 at 12:01 | #7

    Hugo: Whoah you do know alot!

    Jie jie: har har

  8. Hugo
    September 23rd, 2008 at 13:43 | #8

    i can evaluate even more on Sir Michael Grenville Gray, but better not before i am labelled as stalker. :P

    ANyway, are you going to the race with wayne?

  9. Guen
    September 24th, 2008 at 13:21 | #9

    A long follower of your blog…

    Is your sister having a girl?

  10. September 25th, 2008 at 16:51 | #10

    Hugo: HahhAhah ur funny… sir michael eh? HAhaha race…not sure yet.

    Guen: A boy actually :D

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